Baking Soda Miracle: Natural Relief for Gout and Kidney Stones
Gout and kidney stones can cause severe discomfort. Baking soda (sodium bicarbonate) offers a natural remedy by neutralizing acidity in the body, helping to ease symptoms.
For Gout Relief
Gout occurs due to uric acid buildup in joints. Baking soda helps neutralize excess acid, reducing pain and inflammation.
How to Use:
Mix ½ teaspoon of baking soda in a glass of water.
Drink up to four times daily (morning, bedtime, and as needed).
Start with a smaller dose to check tolerance.
For Kidney Stones
Kidney stones form from concentrated minerals. Baking soda makes urine less acidic, helping dissolve stones and prevent new ones.
How to Use:
Mix ½ teaspoon of baking soda in water.
Drink twice daily for gradual relief.
Tips for Best Results
Stay hydrated to flush out toxins.
Monitor your body’s response—consult a doctor before use, especially if on medication.
Adjust your diet: Reduce high-purine foods (gout) and high-oxalate foods (kidney stones).
Baking soda is a simple, effective remedy for gout and kidney stones. Use it carefully and seek medical advice if needed.
